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The Benefits of Planting Indoor Plants!

The Benefits of Planting Indoor Plants!

Introduction: What is so good about indoor plants?

Indoor plants are essential for the health and well-being of people. They provide many benefits to humans. Further, indoor plants are great for the environment and for your health. They purify the air, act as a natural humidifier, and give you something to look at besides a blank wall. Plus, they're easy to take care of!

Some of the benefits that indoor plants offer is:

They improve air quality in the room by releasing oxygen

Clean air is essential for our lives but, in the developed world, we often take it for granted. Every day we're exposed to harmful pollutants from traffic, industry, and other people's homes. We breathe these in, and they can be a major contributor to respiratory problems such as asthma or allergies. The best way to combat this problem is by keeping plants in your home or office.

They absorb air toxins and boost energy levels

A study conducted by NASA suggests that indoor plants can remove up to 87% toxins (volatile organic compounds) from air in 24 hours. Hence, indoor plants can be a great way to maintain health in a closed environment. Further, the presence of indoor plants has been shown to reduce the physiological and psychological effects of stress and provide benefits to cognitive performance. Pleasant scents from plants can reduce the symptoms of irritation and anxiety. Read more here.

They reduce stress levels by releasing calming chemicals

 Houseplants are known for releasing oxygen which is useful for the human body. Pot soil releases cytokines which make human brain produce serotonin- the happy and calming chemical! These chemicals have been shown to increase feelings of happiness and reduce feelings of stress.

The benefits of indoor plants are well documented and include increased productivity, healthier air, and improved mood. The key to using indoor plants is to make sure they are regularly watered, have enough light, and have a place to grow.

3 Ways to Care for Your Indoor Plants Properly

We all know that having houseplants is a good thing. Plants are not only beautiful, but they also contribute to a healthy environment.

The only problem is that most people don't know how to care for their indoor plants properly. Here are 3 ways on how you can care for your indoor office plant:

1) Make sure the plant has enough water

2) Don't forget to fertilize it

3) Check up on it from time to time and make sure it's getting the right amount of light.


Plants also make the home more aesthetically pleasing by adding colour, texture, and shape to the space. Plants provide natural beauty in any room without requiring much maintenance, especially if you use houseplants that are low maintenance such as succulents or cacti. These plants require less watering than other plants because they store water in their leaves or stems for long periods of time.

HomeGrow is a proud supplier of houseplant growing equipment. Contact us for more information.

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